Food and health: ice cream and sorbet the healthiest desserts

Ice cream and sorbet are the perfect culinary alternatives of  desserts and also have numerous nutritional benefits.

Ice cream and sorbet are very popular in Europe and those are growing at a fast pace throughout North America; these delicious dessert of Italian origin are no longer considered a “temptation”, but rather a preferred dish, eliminating the frustration and monotony of some low calorie diets. With less fat than “ice cream” and infused with spices, herbs and flowers or many other fashionable ingredients, ice cream and sorbet combine healthy properties with artisan flavors.

ice cream and sorbet

For  all  the desserts, presentation is the key. These frozen flavour can be dug, placed in layers of a cake, served soft or even savored on a stick. It is made in the traditional way, with fresh and genuine ingredients, such as whole milk and cream (ice cream), fruit and fruit juices (sorbet), these products also leave room for personalization and adaptation on  various diets. Without milk, sugar-free, low-calorie, vegan or following the parameters Kosher, or even gluten-free, can be created for all tastes and needs.

Creamy or refreshing, ice cream and sorbet were a very strong trend in 2015. They can be found at a street vendors such as ice cream sandwiches (an on-the-go solution), in restaurants such as drowned (a combination of coffee and ice cream) or as a frosted dessert. In coffee, they can be served mixed in a smoothie or milkshake, while they can be served soft on the classic cones, even in specialized ice cream parlors. With a growing number of flavors available is  increasingly intriguing – from amaretto to mango – children and adults can always throw on semifreddi … without even see before!

Homemade ice cream is considered to be the perfect healthy food.

Ice cream and sorbet



The best thing about homemade ice cream is that it is considered a perfect health food. You can enjoy this guilt-free delight and stay cool on hot summer days with its rich texture, The creamy taste, fresh ingredients baked from scratch – not to mention you’re helping small business owners make their product known!

It can be enjoyed in several variations.

Homemade ice cream is a delicious alternative to traditional flavors purchased in the store. It can be enjoyed in many different variations, depending on the preferences of each artisan manufacturer and the specific ingredients used for that particular recipe!

In order for this product to be considered as a healthy food, it is necessary that first-choice products are used for its preparation. In this case it is advisable to prefer sorbets or ice creams made with raw materials such as fruit or simple ingredients without dyes or additives.

Quality ingredients are a must for any ice cream lover. We only use natural dairy products and Gorreana sugar, which is of Italian origin! Our passionate team works tirelessly to ensure that every taste has its own unique personality so you can experience them again at home or during your next bike ride through the city with friends.

Ice cream and sorbet



Very often ice cream is made with the addition of unhealthy ingredients used to give more creaminess to the final product. This damages the quality of the ice cream making it less healthy and more fat. For this reason, if you want to adhere to a proper diet, it is advisable to choose other alternatives, which contain only ingredients of first choice.

Ice cream and sorbet can be found in many different flavors and varieties, from those sweetened with sugar or honey to intense chocolate blends made just for our decadent desires! But what if we told you that under those delicious condiments is hiding something? A popular ingredient used by manufacturers nowadays can surprise even an experienced eater: fat “creams” These products contain saturated fats such as palm oil that provides consistency without adding too much extra weight on the stomach area.

This way you won’t have to deprive yourself of a delicious end-of-meal pampering. Very often when following a low-fat diet it is necessary to give up some dishes. This way you will enjoy all the taste of a sweet dessert without feeling guilty.

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