Food and health: ice cream and sorbet the healthiest desserts

Ice cream and sorbet are the perfect culinary alternatives of  desserts and also have numerous nutritional benefits.

Ice cream and sorbet are very popular in Europe and those are growing at a fast pace throughout North America; these delicious dessert of Italian origin are no longer considered a “temptation”, but rather a preferred dish, eliminating the frustration and monotony of some low calorie diets. With less fat than “ice cream” and infused with spices, herbs and flowers or many other fashionable ingredients, ice cream and sorbet combine healthy properties with artisan flavors.

ice cream and sorbet

For  all  the desserts, presentation is the key. These frozen flavour can be dug, placed in layers of a cake, served soft or even savored on a stick. It is made in the traditional way, with fresh and genuine ingredients, such as whole milk and cream (ice cream), fruit and fruit juices (sorbet), these products also leave room for personalization and adaptation on  various diets. Without milk, sugar-free, low-calorie, vegan or following the parameters Kosher, or even gluten-free, can be created for all tastes and needs.

Creamy or refreshing, ice cream and sorbet were a very strong trend in 2015. They can be found at a street vendors such as ice cream sandwiches (an on-the-go solution), in restaurants such as drowned (a combination of coffee and ice cream) or as a frosted dessert. In coffee, they can be served mixed in a smoothie or milkshake, while they can be served soft on the classic cones, even in specialized ice cream parlors. With a growing number of flavors available is  increasingly intriguing – from amaretto to mango – children and adults can always throw on semifreddi … without even see before!

Homemade ice cream is considered to be the perfect healthy food.

Ice cream and sorbet



The best thing about homemade ice cream is that it is considered a perfect health food. You can enjoy this guilt-free delight and stay cool on hot summer days with its rich texture, The creamy taste, fresh ingredients baked from scratch – not to mention you’re helping small business owners make their product known!

It can be enjoyed in several variations.

Homemade ice cream is a delicious alternative to traditional flavors purchased in the store. It can be enjoyed in many different variations, depending on the preferences of each artisan manufacturer and the specific ingredients used for that particular recipe!

In order for this product to be considered as a healthy food, it is necessary that first-choice products are used for its preparation. In this case it is advisable to prefer sorbets or ice creams made with raw materials such as fruit or simple ingredients without dyes or additives.

Quality ingredients are a must for any ice cream lover. We only use natural dairy products and Gorreana sugar, which is of Italian origin! Our passionate team works tirelessly to ensure that every taste has its own unique personality so you can experience them again at home or during your next bike ride through the city with friends.

Ice cream and sorbet



Very often ice cream is made with the addition of unhealthy ingredients used to give more creaminess to the final product. This damages the quality of the ice cream making it less healthy and more fat. For this reason, if you want to adhere to a proper diet, it is advisable to choose other alternatives, which contain only ingredients of first choice.

Ice cream and sorbet can be found in many different flavors and varieties, from those sweetened with sugar or honey to intense chocolate blends made just for our decadent desires! But what if we told you that under those delicious condiments is hiding something? A popular ingredient used by manufacturers nowadays can surprise even an experienced eater: fat “creams” These products contain saturated fats such as palm oil that provides consistency without adding too much extra weight on the stomach area.

This way you won’t have to deprive yourself of a delicious end-of-meal pampering. Very often when following a low-fat diet it is necessary to give up some dishes. This way you will enjoy all the taste of a sweet dessert without feeling guilty.

Read also: Ready for the swimsuit season? How to face front it eating in restaurants

How to clean the pizza oven correctly

Cleaning the pizza oven properly allows you to have better and healthier pizzas.

Clean the pizza oven. If you do not want your pizzas and trousers to have a newspaper flavor of the day before, or an oven that consumes too much, you should use the right precautions to clean the pizza oven.

What you need to do the cleaning:

Clean the pizza oven

Gloves
Apron
Polishing agent for non-toxic stainless steel
Brush / spatula for cleaning the pizza oven
Towels
Hand brush and dustpan


Cleaning a Pizza Oven

Clean the pizza oven

As all pizza chefs know, you need to clean the pizza oven every day. This task is quite simple: just remove any residues or debris under the oven doors with a small broom or a brush.

But you should also perform a complete weekly cleaning, especially for stone countertops. In this way your pizzas will not have any unwanted taste and the performance of your oven will be good.

Method:

1.First of all, you will have to leave the oven to  be cooled. Never attempt to use our cleaning solutions on a hot surface. This prevents severe burns.
2.Wear gloves and apron.
3.To clean the outside part  of the oven, take a rag and dab on it a little ‘stainless steel detergent. This cleaner will help remove any heat or fading halo. To give the oven a great shine, put some polish for steel or, if you want to use a solution based on organic olive oil on a cloth and rub a bit ‘on those opaque spots of your oven.


4.Use the scraper on ashes, soot and other debris on your cooking stones and use the wire brush on the opposite side to remove any stubborn residues. When you have finished this operation, collect the debris with the brush and dustpan.
5.It is important to never use water or other liquids to clean the surface of the stone. If the stone cooktop absorbs the liquid, it could also break when exposed to the high heat of the oven.

Cleaning an Oven with Conveyor Belt

Clean the pizza oven

The ovens offer a great efficiency. However, cleaning them can involve some routine work. As a pizza oven, you will surely want to ensure that your oven is as clean as possible, to preserve the quality of your pizzas. Tape ovens have a lot of components, which means there are more places for crumbs, melted cheese and other pizza debris to get lost.

Method:

Clean the pizza oven

1.Disconnect the oven. This work is hard enough without the threat of getting a shock.
2.Remove the conveyor belt. We recommend that you consult the operating manual of your oven to understand how to do it correctly. When the tape has been removed, spray nontoxic cleaner for ovens on the tape and let it stand for twenty minutes.
3.While the cleaning product acts on the surface of the belt, open the doors of the wood oven and remove the large rectangular pieces of metal that are above and below the conveyor belt. Usually you will only have to focus on cleaning the lower pliers as they usually become the dirtiest due to the cheese drains, crumbs and pizza ingredients. We recommend cleaning the first tongs once or twice a year.
4.When all the pliers are removed, always spray them with some oven cleaning product and allow them to take effect for twenty minutes.
5.While the product acts on the conveyor belt and the pliers, go ahead and vacuum up the remaining debris present inside the oven.
6.Once the inside is clean, you can act on the outside of the oven with the enamel for stainless steel or olive oil. Also, do not forget to clean the windows and doors of your oven as they also attract a lot of pizza material.


7.Take your wire brush and clean the conveyor belt and pliers, once the twenty minutes have been expired. When they reach the desired cleaning, rinse them thoroughly and leave them out to dry, then re-install inside the pliers , in their place inside the oven.
8.Now that the oven has been put back together, be sure to clean the control box grille with a wire brush. Never use a liquid detergent; You certainly do not want to short-circuit the electrical components of the pizza oven.

Clean the pizza oven with emptying drawer

Clean the pizza oven

There are the counter ovens. If you have one, you can clean it in the same way as their older brothers, but on a much smaller scale. Many of these ovens have removable crumb trays that make the  cleaning  of the pizza oven even easier.

Proper care and maintenance can extend the life of pizza ovens. Although it may seem like a horrible chore, taking your time to clean the pizza oven every week and every day will prevent you from having  shell out a new oven on an annual basis. Moreover, it will give your pizzas a great taste, even after multiple uses.

Read also: Pizza oven static or ventilated?

Why eat Indian food: 3 good reasons

Indian food. We have seen through an interesting article in the Washington Post this week, entitled – “Scientists have understood what makes Indian food so delicious” which speaks of the Indian subcontinent which is home to over 1 billion people who have a rich culinary tradition that relies heavily on the use of spices and strong flavors.


Western dishes often use less ingredients than Indian dishes. In many cases, the ingredients used in a dish share the same aromatic compounds. As a result, many Indian dishes make it feel like there’s a party going on in the mouth. Although this can create a sensory overload for some people.

Indian food

There are several advantages to incorporate Indian cuisine into your kitchen:

1 – Indian food is really good. Even if you do not like spicy food, in many cases it is possible to request the less spicy versions of a dish in a restaurant.

2 – Indian cuisine is generally healthy. There is a great emphasis on plant ingredients, which make it a paradise for vegans and vegetarians. For example, have a lentil instead of a veggie burger. The use of spices drastically reduces the need for salt in fact many of the spices have health benefits.

3 – Ingredients for Indian food are cheap. A pound of lentils costs a fraction of the price of a pound of red meat.


While preparing Indian dishes at home may seem daunting at first, but once you get the hand of it, it’s pretty quick. Most curries can be made in advance for a week before and leave in the fridge.

Why eat Indian food

Indian food

While preparing Indian dishes at home may seem daunting at first, but once you get the hand out of it, it’s pretty quick. Most curries can be made in advance for a week before and leave in the fridge.

Characteristics of Indian food
Why eat Indian food

When you are about to discover the recipes of as many cultures it might be very difficult to learn what are the most important steps that can make the perfect and super tasty dishes. Indian food is characterized by fairly strong flavors and smells which may make the preparation process not very easy. Getting the right amount of spice might take a lot of skill. The risk could be to prepare dishes too tasty or salty ruining the absence.

indian food

Indian food

But let’s see what are the characteristics of Indian food and in particular what are the fundamental elements of these preparations. Mainly it is a vegetarian diet consisting of legumes and cereals.

Many fruits and vegetables are present in the preparations of Indian food, but not only, also many spices and many condiments characterize these preparations. 

As it is known Indian food is very tasty, for this reason there are many types of condiments that make these preparations so delicious. One of the main ingredients is ghee, or typical Indian clarified butter that is often used to complete many recipes. Chutney is one of the most famous Indian recipes along with curry recipes. The chutney however turns out to be ideal for the fact that it is simply made from fruit and vegetable compounds. In short, it is clear that this type of food is ideal for all those who want to try something new by following absolutely light and healthy diets.

Indian food

We’ve made it clear that Indian food, while particularly tasty and rich in spices, tends to be perfect for pretty healthy diets. This is one of the reasons why, regularly consuming typical Indian recipes can be really functional. The fact that Indian recipes are mainly made with ingredients such as fruits and vegetables means that those who want to lose weight or follow a quality diet can opt for different recipes than usual. In this way you can enrich the vegetarian diet with original preparations.

Why eat Indian food?
In Indian preparations it is very common to use mango which can be consumed both unripe and ripe with the addition of salt. This fruit can be used both for the preparation of sweet recipes, both for the preparation of salty recipes, a pinch of inventiveness will not help. Also coconut is presented as one of the main ingredients for these types of preparations. This food can be used both dried and fresh and can enrich many preparations.

So, do you try to lose weight or follow a healthier diet without animal derivatives? The choice could fall on the Indian food allowing you not to lose at all the taste of good food.

When you think about healthy food, quite sterile preparations made of cereals and legumes with little flavor can often come to mind. Instead, discovering the taste of Indian preparations could open up a world to you. All you have to do is follow certain steps of certain recipes. If you want to taste the flavors of the Indian tradition you can follow many nice recipes. Below we will propose a very interesting one.

Read also: Recipe: how to prepare Korean burritos with chicken