As with fashion trends, here are the 2019 food trends. We have a return to the simple and genuine ingredients belonging to the authentic Mediterranean diet but also influences from the rest of the world.
Yogurt and fermented foods
Probiotic foods will be on the rise. From breakfasts to savory recipes alongside salmon and vegetables.
- Foods of Asian origin such as kombucha, a particular fermented tea,
- kimchi, a typical Korean recipe
- and miso, a soup in Japanese cuisine.
After goji berries and chia seeds, the seeds will increasingly come into common use among sweet and savory dishes.
Food trends: Influences from the rest of the world
From sushi to the most unknown and delicious Filipino dishes, our tables will be colored with unusual, spicy, light and very tasty foods.
All those dishes colored black with food or natural dyes such as charcoal and cuttlefish black are at the center of the trend also on Instagram.
The “alternative” products to the grain like the Kasha, a Russian porridge composed of various types of cereals are getting the better. Also due to the general trend towards gluten-free products.
We are used to seeing them in sushi rolls, or in ramen. It is used in doughs, in broth or to flavor salads and cold snacks.
Food trends: Amaranth
A pseudocereal among the oldest in the world, typical of pre-Columbian peoples.
Chickpeas are super transversal in the kitchen and are now used as a base for the preparation of innumerable dishes.